Work 1 on 1 with our experienced coaches on your goals. With 1 on 1 training you receive a customized program plan made specifically for your goals. Along with getting our coaches undivided attention this service sets you up for the best results.
This service is for athletes of any sport looking to get the upper edge on their opponents, reduce risk of injury during season, and off season strength and conditioning. Athletic development is not just for our athletes though, its for those who want to live a lifestyle of an athlete. Incorporating fundamental movements and training at a higher caliber.
Small group training incorporates personal training in a group environment. With a max of 4 participants in each session, your coach is able to assist and work with each member efficiently and with equal attention. Use the power of friends and family to help encourage and motivate you during your workout.
Group classes are also offered at The Gambit Athletic Club, with a motivating and experienced coach using many different styles of training to attain a healthy and fit lifestyle. You can expect high energy, using free weights, body weight movements, HIIT, and even forms of martial arts during your group class.
Work with our In-House Naturopathic Doctor virtually or in person to create a realistic approach to your daily intake. Having the option to work with professional for your need to succeed in your nutrition journey.
At The Gambit Athletic Club we have private and limited gym memberships. As we hold a high standard for our personal training, we prioritize the amount of gym memberships we have to ensure a safe and enjoyable working space.
Perks of having a gym membership:
- 24/7 access with a key fob
- Access to our recovery room which includes a sauna and massage chairs.
- Towel Service
- 2,000sq ft of gym space including a free weight section with 3 squat racks, dumbbells up to 80lbs, kettlebells up to 45lbs, functional athletic equipment, turf, 2 separate cable machine, and more.
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